Day 2 – Raw Alkaline Vegan Experiment

Times are rough but I’m going to focus on eating well to boost the morale. I’m trying this new endeavor for the second time in my life. The last time I tried was six years ago. It was successful decreasing the cycle down to one day. I want to attempt…

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In other news…30-60-90 Day Juice Cleanse

Today makes day 2 of my 30-60-90 Juice Cleanse. Besides adjusting to the avoidance of food, I feel great. My lower back bothered me all day but hopefully I can tackle this by shedding more pounds and focusing on light strength training. Today, I also felt the pressure and desire…

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Dr. Sebi’s Cookbook

This was shared with me, now I am sharing it with you. Here’s to our health. Welcome to a new way of eating and healthful living. This cookbook was designed especially for your transition from eating man-made to God-given foods. Consider it a journey. It is not always easy to…

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