Dr. Sebi’s Cookbook

This was shared with me, now I am sharing it with you. Here’s to our health.
Welcome to a new way of eating and healthful living. This cookbook was designed especially for your transition from eating man-made to God-given foods. Consider it a journey. It is not always easy to stop eating the many acidic foods we’ve enjoyed for so long and have become addicted to – but it can be accomplished through cleansing and nourishing our bodies with the foods the Creator has provided. These recipes represent years of healing and sharing by our clients, friends and staff.
Relax and enjoy the journey.

ORGANIC FOODS
For optimal health it is essential that we eat only non-hybridized organically grown produce. Conventional or industrial produce are grown with pesticide, herbicides, synthetic fertilizers, and other chemicals that are toxic and harmful to the body. Organic foods are grown without the use of these harmful substances; therefore they taste better, are nutritious and are less dangerous to our bodies.
RAW VS. COOKED
During the vast majority of our existence on this planet, what choices did we have for food? What could we have eaten during the first 50,000 years before we discovered fire, tools and implements to kill animals? The original diet of Homo sapiens must have been vegetables, fruits and nuts! What other choices did we have? A raw, plant based diet is the main food staple throughout the vast majority of the history of humankind! Before humans began killing and eating dead animal carcass, they ate fruits, leaves, nuts and berries.
EATING PROPERLY
Are you addicted to food? Many of us have become addicted to certain foods. Most people have about 5 or 6 foods that they are actually addicted to and have trouble releasing. These foods are usually hybrids and include rice, beans, soy, breads, potatoes, potato chips, coffee, teas, sweets, chocolate candy, fish, carrot juice, and due to high content of sugar, many are addicted to cigarettes.

Kamut Raisin Pancakes
2 cups of Kamut flour
1 cup of maple crystals
2 tsp of vanilla extract
1 2/3 tsp of seams powder
1 1/2 cup of almond milk
1/4 cup of raisins

Putting it all Together:
Put Kamut flour, seamoss powder in a bowl
Add raisins, vanilla extract, and maple crystals
Stir in almond lik
Pour into heated pan and cook evenly on both sides

For more recipes, click here.

About Empress

Empress Shah Business Owner Entrepreneur Teacher/ Student Paleo Hebrew / Numerical Conceptual Teachings Youtuber - Youtube.com/elshahbey Song Writer/ Vocalist SoundCloud.com/e-shah (Hobby) Facebook, E.S. Mende Gifts: Diviner, Spiritual Liaison, Speaker, Born Philosopher, Songwriter, Singer, Touch Therapist (Massage/ Reiki/ Energy), Doula, Traveler...

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